> #relationships , #family > Any tips on how to cope with stress?
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Dorothy Houwitz
6 days ago

Any tips on how to cope with stress?

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Anonymous
4 days ago

Connect with others! Humans are social beings. You need to have connections with people to feel supported. Finding a sense of community — whether at work, with a religious organization, or through shared activities, such as organized sports — is important to your well-being. Enjoying a shared activity allows you to find support and foster relationships that can be supportive in difficult times.

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Anonymous
2 days ago
Physical exercises like jogging or going to the gym can help as well. Or a simple walk in the park.
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