Which meat is the healthiest: pork, chicken, turkey, or beef?
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more than 3 weeks ago
Chicken and turkey are generally considered to be the healthiest options among the meats listed. They are lower in saturated fat and calories compared to pork and beef. Additionally, chicken and turkey are good sources of lean protein and essential nutrients. It is important to choose lean cuts and prepare them in a healthy way, such as grilling, baking, or broiling, to maximize their health benefits.