Do you know that each and every small to smallest task in our day to day life activities consumes energy? How much energy?

Yes, it is true that every task we perform in our day-to-day life activities consumes energy. The amount of energy consumed can vary depending on the specific task and the efficiency with which it is performed. Some tasks may require more physical effort and therefore consume more energy, while others may be more mentally demanding and require less physical energy but more brainpower. Additionally, the energy consumption can also depend on the duration of the task. Overall, it is difficult to quantify the exact amount of energy consumed for each task as it can vary greatly.

Option :-
I do not know in terms of quantity
Small tasks doesn’t require any energy
Significant amount of energy gets consumed
Even a small task require lot of energy

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Energy boost what gives me energy and happiness