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Nov 16, 2023

Identify 6 risk factors for obesity?

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Nov 16, 2023
1. Poor diet: Consuming a diet high in processed foods, sugary beverages, and unhealthy fats can contribute to weight gain and obesity.

2. Sedentary lifestyle: Lack of physical activity and spending excessive time sitting or engaging in sedentary behaviors can increase the risk of obesity.

3. Genetics: Certain genetic factors can predispose individuals to obesity. Having family members with obesity can increase the likelihood of developing obesity.

4. Environmental factors: Living in an environment that promotes unhealthy eating habits and limited physical activity, such as easy access to fast food restaurants and lack of safe recreational spaces, can contribute to obesity.

5. Psychological factors: Emotional eating, stress, depression, and other psychological factors can lead to overeating and weight gain.

6. Medical conditions: Certain medical conditions, such as hypothyroidism, polycystic ovary syndrome (PCOS), and certain medications, can increase the risk of obesity.

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