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Feb 25
Mention 5 deficiency of carbohydrate ?
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Feb 25
1. Fatigue and weakness: Carbohydrates are the body's main source of energy, so a deficiency can lead to feelings of fatigue and weakness.
2. Poor concentration and cognitive function: Carbohydrates are important for brain function, so a deficiency can lead to poor concentration, memory problems, and cognitive impairment.
3. Weight loss: Carbohydrates are also important for maintaining a healthy weight, so a deficiency can lead to unintended weight loss.
4. Digestive issues: Carbohydrates are a good source of fiber, which is important for digestive health. A deficiency in carbohydrates can lead to digestive issues such as constipation and bloating.
5. Increased risk of chronic diseases: A deficiency in carbohydrates can increase the risk of developing chronic diseases such as diabetes, heart disease, and certain types of cancer.
2. Poor concentration and cognitive function: Carbohydrates are important for brain function, so a deficiency can lead to poor concentration, memory problems, and cognitive impairment.
3. Weight loss: Carbohydrates are also important for maintaining a healthy weight, so a deficiency can lead to unintended weight loss.
4. Digestive issues: Carbohydrates are a good source of fiber, which is important for digestive health. A deficiency in carbohydrates can lead to digestive issues such as constipation and bloating.
5. Increased risk of chronic diseases: A deficiency in carbohydrates can increase the risk of developing chronic diseases such as diabetes, heart disease, and certain types of cancer.
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