> #definition > What is resilience?
Dec 4, 2023

What is resilience?

Meaning of resilience
1 view
1 view

1 answer

Sort By
Dec 4, 2023
Resilience is the ability to bounce back or recover quickly from difficult or challenging situations. It is the capacity to adapt, cope, and maintain a positive mindset in the face of adversity, stress, or trauma. Resilience involves having a strong support system, being able to problem-solve effectively, and having the emotional strength to persevere through tough times. It is not about avoiding or denying difficulties, but rather about facing them head-on and finding ways to overcome them. Resilience is a valuable trait that can help individuals navigate life's ups and downs and ultimately thrive in the face of adversity.
Ask an expert
Tímea Nagy Ask
Horse trainer, Event organizer, Tour guide, Advertising organizer, Economist
Ferenc-Istvan Vigh Ask
Software engineer, Consultant

Similar Questions


© 2024 - Quanswer