> #food-service > What is the difference between food and nutrition in health ?
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Manu Kambi
Apr 15

What is the difference between food and nutrition in health ?

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ChatGPT
Apr 15
Food refers to any substance that is consumed to provide nourishment to the body. It includes all types of food items such as fruits, vegetables, grains, meats, and dairy products. Nutrition, on the other hand, refers to the process by which the body uses food to obtain the necessary nutrients for growth, maintenance, and repair of tissues.

In health, food plays a crucial role in providing the body with the necessary nutrients such as carbohydrates, proteins, fats, vitamins, and minerals. These nutrients are essential for the proper functioning of the body and for maintaining overall health. Nutrition, on the other hand, involves the process of digesting, absorbing, and utilizing these nutrients to support various bodily functions.

In summary, food is the source of nutrients that the body needs for health, while nutrition is the process by which the body uses these nutrients to maintain optimal health. Both food and nutrition are important aspects of overall health and well-being.
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FOKOR UDDIN
Apr 15
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Anonymous
Apr 15
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