Distinguish between guidance and counselling with examples?

Guidance and counseling are two terms that are often used interchangeably, but they have distinct meanings and purposes. Here's a brief overview of the differences between guidance and counseling, along with some examples:

Guidance:

• Refers to the process of helping individuals to make informed decisions, usually related to academic, career, or personal matters.
• Focuses on providing information, advice, and support that can assist individuals in clarifying their goals, understanding their strengths and weaknesses, and making choices that align with their interests and values.
• May be provided in a group or individual setting, and may involve various forms of assessment, such as aptitude tests or personality inventories.
• Examples of guidance include academic advising, career counseling, financial planning, and personal development workshops.

Counseling:

• Refers to the process of helping individuals to cope with personal or emotional issues, usually related to mental health or well-being.
• Focuses on facilitating personal growth and development, as well as resolving or managing specific problems or challenges that are interfering with an individual's functioning or quality of life.
• May involve a range of therapeutic techniques, such as cognitive-behavioral therapy, psychoanalysis, or mindfulness-based approaches.
• Examples of counseling include individual therapy for depression or anxiety, couples therapy for relationship problems, and group therapy for substance abuse or trauma.

In summary, guidance is typically focused on providing information and support for decision-making, while counseling is focused on facilitating personal growth and addressing emotional or mental health concerns. Both guidance and counseling can be valuable for individuals seeking to enhance their personal or professional development, and they may be used in conjunction with each other to address a range of needs and goals.