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Examples of wellness energizer games to play in class as icebreaker?
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Nonie
Mar 6
Examples of wellness energizer games to play in class as icebreaker?
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Mar 6
Icebreaker Name: Tubular Form Wellness Energizer
Resources Required:
- Tubular forms (such as foam rollers or PVC pipes)
- Yoga mats
- Images of different yoga poses
- PowerPoint presentation with instructions and visuals
Purpose of Icebreaker:
The objective of this icebreaker is to energize and invigorate participants by incorporating physical movement and mindfulness practices. By using tubular forms and yoga poses, participants will engage in a fun and interactive activity that promotes physical well-being and relaxation. This icebreaker is designed to help participants connect with their bodies, release tension, and improve focus and concentration.
Resources Required:
- Tubular forms (such as foam rollers or PVC pipes)
- Yoga mats
- Images of different yoga poses
- PowerPoint presentation with instructions and visuals
Purpose of Icebreaker:
The objective of this icebreaker is to energize and invigorate participants by incorporating physical movement and mindfulness practices. By using tubular forms and yoga poses, participants will engage in a fun and interactive activity that promotes physical well-being and relaxation. This icebreaker is designed to help participants connect with their bodies, release tension, and improve focus and concentration.
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